Today we’re changing things up a little and interviewing each other. Neither of us have seen the questions we’re about to be asked so our answers are on-the-spot and nothing is off limits...well, almost nothing. We’ve shared lots about ourselves with you all over the last 11 months and today, we’re going to share more. So go and grab a coffee – or a cocktail, depends where you are, and enjoy this episode. L & S xo

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DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.