In this episode, Liz speaks with her friend Sara about her personal experience with eating disorders. They talk about how Sara found herself in that tough season, as well as how she was able to overcome that period of her life. This episode is to help you if you find yourself struggling with something of this nature, as well as how to start the conversation and bring light to something many men and women face.

Connect with Sara on Instagram: @yingers1

Connect with Liz on Instagram: @lizdodson_

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