Hello and welcome back to The unleashed podcast. I am your host, Kristina Sjolund, and I want to thank you for tuning in. Today, I want to talk to you about implementing good habits, because we know that in order to create success in order for us to create positive things in our lives, we have to have good habits, and good habits come with consistency. In order to get rid of a bad habit, you need to replace it with a good habit, because habits replace habits. I have a step by step system to replace those bad habits with the good ones and I want to share that with you now. Ready? Let's get started...