In my conversation with Janice Laurente, Communications Strategist and diplomat for the US government, she shares her personal and professional experience with making big changes multiple times in her life: from providing disaster relief in Haiti after the devastating 2010 earthquake, to moving back to the US to manifest her dream relationship after living in Indonesia for 6 years, and relocating to South Africa where she now lives with her life partner.

Janice gives us her expert advice on how and when it’s time to make a change on The Undercurrent Podcast.

My two cents on making a life change? Start small. And with each shift you make, feel into them and notice if your actions serve you. Stay put if you feel good and satisfied. If not, spend time contemplating your next move.

One way you can start small is by downloading my FREE guide: 75 Questions to Change your life. It’s a pdf with a long list of reflection questions that will help you gain awareness and clarity around where you are in life right now and where you might want to go in the future.

It’s right on my webpage, scroll down and you’ll find the link to download.

Are you past the stage of thinking and ready to take action? Reach out to me and let’s connect 1:1 to explore the changes you want to make happen in your life.