Ever wonder why change can be hard? Do you get discouraged when you fall back into old habits? In this episode, Diana explains the different stages of change that we tend to go through when developing new habits.

For more practical tips and an encouraging community, join our free Facebook community at www.facebook.com/groups/dianabigham

Quick Episode Summary:

• Breaking habits
• Preparing for change
• Mistakes are normal
• Revising your plan
• Closing prayer