In central Oregon, Charlie and Amelia discuss what's slowing him down— Mother Nature, Mount St. Helens, something darker, or something brighter.
 
Logo by Amelia Bell 
Music by Patrick White of Kai-Lani SoundLab
Instagram: <a href='https://www.instagram.com/longrunpodcast/'>https://www.instagram.com/longrunpodcast/ </a> 
Email: <a href='mailto:longrunpod@gmail.com'>longrunpod@gmail.com</a> 
Charlie's Website: <a href='https://longrun.us/'>longrun.us</a>

In central Oregon, Charlie and Amelia discuss what's slowing him down— Mother Nature, Mount St. Helens, something darker, or something brighter. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us

In central Oregon, Charlie and Amelia discuss what's slowing him down— Mother Nature, Mount St. Helens, something darker, or something brighter.
&nbsp;
Logo by Amelia Bell 
Music by Patrick White of Kai-Lani SoundLab
Instagram: <a href="https://www.instagram.com/longrunpodcast/" rel="noopener noreferrer">https://www.instagram.com/longrunpodcast/ </a> 
Email: <a href="mailto:longrunpod@gmail.com" rel="noopener noreferrer">longrunpod@gmail.com</a> 
Charlie's Website: <a href="https://longrun.us/" rel="noopener noreferrer">longrun.us</a>

43. Sunny Valley / Hayward Field

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

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43. Sunny Valley / Hayward Field

43. Sunny Valley / Hayward Field