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Student-athletes excited about training often turn to supplements for a competitive edge. Before your student-athletes go buy the next tub of protein, Coach Bres encourages us to ask some simple questions. What is your current diet like? How much sleep are you getting?
PLT4M gives the honest and fair shake on the conversation around protein supplements!
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Student-athletes excited about training often turn to supplements for a competitive edge. Before your student-athletes go buy the next tub of protein, Coach Bres encourages us to ask some simple questions. What is your current diet like? How much sleep are you getting?
PLT4M gives the honest and fair shake on the conversation around protein supplements!