This episode with Kristi Welch is REAL and it's RAW. Kristi messaged me one day a few months ago and said, "I kissed the world of nursing GOODBYE."

She had been following my journey for years and was a burned out Nurse wanting and believing in MORE for herself. As we chatted, I found out that she had this amazingly powerful story that I knew you needed to hear.

From low self-esteem, a failed marriage, alcoholism, and nursing burnout--Kristi has CHOSEN to GRAB LIFE and RISE.

Last year she made a leap to follow her passion for helping other women on their health and fitness journeys with her signature program, Truth2Transform. She busts through the BS of diet culture and helps women reach their goals with TRUTH.

Tune in for a journey of TRIUMPH and the reminder that your past NEVER defines your FUTURE unless you let it. Follow Kristi here: https://www.instagram.com/kristiwelchfitness/

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