Welcome to the Type1lifting podcast.

In this episode I talk about

* My podcast

* My top five episodes

* My week with diabetes

* What I would like do with this podcast next year.

* Also some CrossFit news.

You can I’lle always check out Type1lifting by going to

www.type1lifting.com

Instagram

@type1lifting

Twitter

@type1lifting

Facebook

Type1lifting

Tik Tok

@Type1lifting

Thank you for listening and enjoy the show.