This week, in the wake of the deadliest school shooting the US has seen in a decade, I shift the lens from traditionally spiritual to that of mental health. I use my mental health qualifications to unpack the 3 main reasons that making America's gun problem about mental health is a fallacy. Then, in meditation, we use our breaths to clear intentional and compassionate space for us to land in the midst of our heartbreak. // 6:58: discussion, 24:17: guided meditation // Stay connected on Instagram: https://instagram.com/laura__tara/