Kate has been training at TBG for a little while now. She's fast become one of the most impressive people in the gym with her badass attitude that she brings to each session. Her progress during her short time at TBG has boosted her confidence and as a result her training has reached and epic level of intensity. Kate was told to wait a year before she could enlist. She has only seen this as a blessing in disguise. For those of you in the same situation it's promising if you can identify this as 'gifted time'. You can read about my take on this here- https://www.thebarracksgym.com.au/blog/what-does-it-mean-to-gain-life-experience If you'd like to follow The Barracks Gym on instagram, you can find us here- @thebarracksgym If you'd like to leave a review for this podcast, then we'd love to hear what you have to say- Click here! If you'd like to get in touch with us about joining the gym or online coaching, please contact us here!