I am starting to see that my own relationship with busyness is almost like an addiction! Making big long To-Do lists that I know I'm never going to finish acts to invalidate all of the things that I have been spending my time on, and also fuels the 'catch up' mode that isn't very kind to myself either.

I'd love to know what your key takeaway is. Drop me a message on Instagram @debbieleeco or pop over to The Balancing Act for Working Mums Facebook group.

And if you would love some support in shifting that stuckness and creating more spaciouness in your everyday come join the free 3 day coaching series at www.debbielee.co.uk/stuck-to-spacious