So I wanted to do a quick recap on the Crossfit Competition I did a few weeks back with my buddy and teammate, Andy Janzen.

We were able to WIN the Masters Division at the “Crossfit Circuit” that’s an annual event that’s been getting put on for the past 6 years.

There were a total of 40 teams in our division and 450 athletes overall in the whole event.

CRAZY…

It was a FUN weekend filled with a lot of highs and I was thrilled to be a part of it and most of all, to WIN IT!

Felt good to stand on top of that podium.

But this episode isn’t about the competition…

It’s about the mindset of “NEVER BEING TOO OLD”.

Truth is, the day you tell yourself that you’re “too old” is the day you start dying.

Listen in to see what I mean…

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