In this episode of Project Mindfully Outdoors, host Mike Martin delves into the transformative power of fall, a season that heralds change and self-reflection. He encourages listeners to take this time to set intentions and release outdated beliefs and habits that no longer serve their journey. Mike emphasizes the importance of documenting goals to foster accountability and clarity as we move forward. He highlights the quiet growth and opportunity for introspection that winter brings, stressing the need to embrace this slow, contemplative period. The episode wraps up with a heartfelt invitation for listeners to seek help if they need it, reinforcing the importance of community and support on the path of personal development. For those interested in further exploration and guidance, Mike directs listeners to the project’s website. Join Mike in this insightful discussion as he inspires you to reflect, renew, and navigate the changes that the fall season invites.