Ayn Cates Sullivan is a writer With a Masters and Doctorate in Literature from Columbia University and King's College London. She’s written a series of books called “Legends of the Grail” which was written to inspire and empower the contemporary reader who wishes to remember how to live harmoniously with the Earth. The series is designed to help us restore and embrace the qualities of the feminine that have been lost in most cultures and religions.

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Contact Info

Website: ayncatessullivan.com

Book: Legends of the Grail

Blog: http://ayncatessullivan.com/blog/

Most Influential Person

A.H. Almaas

Effect on Emotions

If I'm feeling anger, then in some way I need strength

When  I feel fear, that's usually a sign that I have to back off

Our emotions are important but I think what it really is about is learning to feel

Thoughts on Breathing

Breathing is life

Suggested Resources

Book: Luminous Night's Journey

Book: Anam Cara

Book: Legends of the Grail

Bullying Story

John Patrick was filling up the car and this guy comes over yelling at him. He looked at the guy and started laughing and he said have a good day and got back in the car. He said now I know my mindfulness is working!

Free Gift

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