In today's episode, I address some struggles I think we all have been facing with keto.  I recently reflected on what I did when I FIRST started keto to have success, and I share all of my strategies with you!  I hope this helps, love.  I know how frustrating it is when we aren't seeing the scale move in the right direction.  Sometimes, all it takes though is a little more discipline!

 

 

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If you'd like to try the products I mentioned in today's episode, you'll find them all here!

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