This week, guest Terra Cartina shares Part Two of 10 foundational emotional health principles to maintain personal peace through life's challenges.

5 Emotional Health Principles to Maintain Your Personal Peace

Principle 6: Pour Positivity In

Principle 7: Set Boundaries

Principle 8: Practice Gratefulness

Principle 9: Prioritize Self-Care 

Principle 10: Practice Nastalga 

Items Mentioned in this episode:

Follow Terra @iamterracartina on Instagram.

Robert's Link Tree

Boss Move of the Week: Be generous, it lowers your risk of early death and is a natural confidence booster.

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