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This podcast we are talking about accomplishing your health goals with a community surrounding you. Fall is coming up and all those pumpkin spice flavored favorites, Halloween candy, and Thanksgiving casseroles are just around the corner. So, join this conversation I'm having with Jennifer as we talk through a program called Faster Way.

If you would like to follow Jennifer her social media handle on Instagram is @jennifer.kelley.living

If you enjoyed this episode please share it with your friends on social media, email, or even text.

Speaking of text messages, at the top of this section there is a prompt that says, "Send us a Text Message." If you have any question or even have a podcast episode request, click that button and let me know. I would love to hear from you.

Thank you for being here. I hope you have a fantastic week.

Kasie Purvis