Amy Morin is a trained psychotherapist, mental strength trainer, and international bestselling author who gave one of the most popular TEDx talks of all time: The Secret To Becoming Mentally Strong. 

Amy wrote a list one day detailing the things that mentally strong people don't do, when she was at the lowest point of her life after the death of her mother and husband. She published it online hoping it might help someone else that was struggling, and the list went viral and read by more than 50 million people. 

Amy shares her remarkable story with Dr Linda and if you haven't already then we recommend you give her TEDx talk a listen or view when you've finished this episode. 

Huge thanks to Amy for taking the time to talk to us. 

https://amymorinlcsw.com/mentally-strong-people/