About anger, family relationships, holiday anxiety and bad memories, controlling one’s emotions, crying and psychopathy, self—awareness, empathy, temper tantrums and the immune system, Brazilian Jiu-Jitsu and channeling your anger, epic war music while nervous, resentment and disappointment, the yoga community, forgiveness versus confrontation, assertiveness (and its downfalls), finding balance, and being a dick.

Maja Malmcrona (@majamalmcrona) is an artist from Sweden. Emma Eglinton (@emmasyogalab) is a British/American yoga teacher. They both live in Zürich, Switzerland.

Recorded in Zürich on January 14, 2022.

http://majamalmcrona.com

https://www.emmasyoga.ch