This may not be what you expect when you hear body positivity. I'm not here to tell you to love your body no matter what. I will however share how I've learned to like my body more and yes, even love it at times. For me, my biggest step wasn't saying I love my body, it was not criticizing it every time I walked by a mirror.

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If you happen to have some physical goals, but aren't sure where to start, maybe I can help! Apply for my Fit AF bootcamp here! 

Fit AF Bootcamp

And don't forget to come hang out out on Instagram @shannonracheltaylor