Today's episode explores the topics of creativity, mindfulness and finding joy in the simple things. It's when we decide to pause for a moment, that we realise that there is so much more to be found in each moment, each encounter.

Slowing down allows us to reconnect with our creativity and gives us the chance to be intentional about how we curate our days.

For full show notes, head on over to:

www.annadunleavy.com/podcast

To find out how you can work with me, head on over to:

www.annadunleavy.com/coaching-power-hour