This week, I'm examining creativity as an antidote to the tension of our times. In my yoga lineage, creativity and stress are the opposite of one another. In a world and under systems that very much want to keep us stressed, creativity is a radical practice. We explore it in discussion then practice it in meditation together. // 4:00: yoga philosophy discussion, 17:54: guided meditation // Stay connected on Instagram: https://www.instagram.com/laura__tara/