Don't stress they say, but how can you actually reduce if not stop stressing. With the coronavirus running rampant the same time as the lead up to my wedding life feels like it couldn't get any more stressful. In this episode I talk about a few ways I have been trying to reduce my levels of stress in order to stay grateful during this time. I won't lie, it's been hard but I'm getting there. Good thing Dave is such a larrikin. 

I really hope you enjoy and get some value out of this episode. If you did, it would mean the absolute world to me if you would follow, subscribe, rate, review or share this episode. Any help here means together we can grow this podcast to include even more interviews and in depth topics. If ever you want to find me or get in touch please head over to my Instagram @thezestylifepodcast, check out the website or join the Facebook group – The Zesty Life Community. I love being able to catch up and chat about what you are most interested in.

Until next week, stay zesty!