If you could sit across the table from your younger self, what would you say?

In this heartfelt episode, Sarah Birkbeck, Taylor Quintini, Jeffie Jones, and Carolina Flores share the lessons they’ve learned the hard way—the truths they wish they had carried into their 20s and 30s, and the grace they hope the next generation will walk in.

From comparison and busyness to waiting well, friendship, and finding your pace in God’s timing, this conversation is full of laughter, honesty, and hard-won wisdom.

✨ Doer’s Challenge: Write a short letter—or record a voice memo—to your younger self. What would you tell her about God’s faithfulness, your worth, or the lessons you’ve learned? Then, share it with someone younger who needs the encouragement.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/