Coach Derek Berry is a APG Performance Specialist where he works as the Director of Strength & Conditioning Loveland HS in Cincinnati, OH

Coach Derek Berry has worked in Division 1 sports, the NFL w/ Cincinnati Bengals and the High School ranks. On this episode we discuss, training high level athletes at all levels and his training during the Covid-19 pandemic.

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Instagram- @shortyydoo & @lovelandstrength & @ignitionapg 

Email- [email protected]

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