THINK BETTER SOON *the positive podcast

44: Essentialism: The Disciplined Pursuit of Less by Greg McKeown


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Jason and JP talk about the four key ideas from Greg McKeown's 2014 book, Essentialism:

Do less, but do it better. The cornerstone of essentialism is the never-ending task of identifying the less important things in your life to cut out, and doing what’s left over to a higher standard.

Reject the notion that we should accomplish everything, and choose instead specific directions in which you can excel. Essentialism isn’t about making tiny progress in many directions. Instead, choose a direction and make great strides in the things that matter most to you.

Constantly question yourself and update your plans accordingly. The process of deciding what’s worth doing and what should be let go is ongoing. The essentialist is always deciding whether what she is doing is actually worth her time or if she should invest her time and energy in a more productive area.

Finally, once those few vital tasks have been distilled from the trivial many, the essentialist wastes no time in ensuring that the changes are put in place.

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THINK BETTER SOON *the positive podcastBy Jason Newland