Is biblical fasting only for "super-spiritual" people or for when you're in a crisis? For years, that's what many of us have thought. If the idea of fasting feels intimidating, confusing, or you just don't know where to start, this conversation is for you.

In this episode of the "Faith Every Day" series, I sit down with Alan from my church, for an incredibly honest and vulnerable conversation about his three-year journey with fasting. He shares his story of moving from a high-powered corporate job to the humility of hauling trash, and how that season led him to explore this powerful spiritual discipline.

We talk about what he did wrong when he started (and why he saw "no results" for months), and the physical and spiritual connection that finally changed everything.

This isn't a legalistic guide with a list of rules. It's a grace-filled conversation designed to demystify biblical fasting and show you how it can be a powerful tool for drawing closer to God.

💌 Join the Email List: Be the first to know when new seasons drop! https://www.evakubasiak.com/podcast-form 

▶️ YouTube: Find weekly videos and Bible studies. https://www.youtube.com/@EvaKubasiak 

📚 Bible Study Starter Pack: Finally start a consistent Bible study habit! https://www.evakubasiak.com/offers/HaDh8eeV/checkout 

✨ Free Resources: Grab journals and reading plans to get you started. https://www.evakubasiak.com/offers/LDgUCx4w/checkout