Join us in this engaging episode as we talk with Dr. Jordan Davis, the owner and physical therapist of Motion Activated Physical Therapy. Dr. Davis is a board-certified orthopedic specialist with a wealth of knowledge and expertise in various areas of health and wellness.

Dr. Davis emphasizes the importance of manual therapies in her practice, such as soft tissue mobilization, dry needling, joint mobilizations, and manipulations. However, her treatment philosophy extends beyond symptom relief. She believes in empowering her patients by strengthening their tissues, making them more resilient and less prone to future injuries.

During the episode, Dr. Davis dives into the interconnectedness of overall wellness, discussing the vital roles that sleep, nutrition, and stress management play in the healing process.

To learn more about Dr. Jordan Davis and Motion Activated Physical Therapy, visit her website at www.Motionactivatedpt.com. You can also connect with her on Instagram @motion_activated_pt and Facebook at Motion Activated Physical Therapy.

Tune in to this enlightening episode and unlock the transformative power of motion, gaining valuable insights on overcoming orthopedic challenges and enhancing your overall well-being.