<p dir="ltr">If you’ve been in an unsafe relationship, give yourself compassion as you heal. It will take a while to start trusting that your environment is safe. It will take a while for the patterns you developed to protect yourself to start shifting. Now is the time to pour into yourself more self-compassion than you ever thought possible.</p>

If you’ve been in an unsafe relationship, give yourself compassion as you heal. It will take a while to start trusting that your environment is safe. It will take a while for the patterns you developed to protect yourself to start shifting. Now is the time to pour into yourself more self-compassion than you ever thought possible.

<p>If you’ve been in an unsafe relationship, give yourself compassion as you heal. It will take a while to start trusting that your environment is safe. It will take a while for the patterns you developed to protect yourself to start shifting. Now is the time to pour into yourself more self-compassion than you ever thought possible.</p>

44. Healing from an Unsafe Relationship

Unfolding with Kathy Varol: Each episode shares one perspective - in 3 to 20 minutes - that will let you see yourself and the world better. One perspective at a time we’ll pull back layers of conditioning to find the truth underneath. A change in perspective has the power to change everything. If you feel stuck, if the boxes no longer fit, it might be time to try on a new perspective. This is the art of unfolding into the fullest expression of you. Your vastness is waiting. Pull up a seat, the journey is now.

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44. Healing from an Unsafe Relationship

44. Healing from an Unsafe Relationship