<p>Trainer and Movement Coach Justin Lind talks about pushing past that stubborn moment when you stop changing your body and losing weight.  It's all a part of the process.</p>

Trainer and Movement Coach Justin Lind talks about pushing past that stubborn moment when you stop changing your body and losing weight. It's all a part of the process.

<p>Trainer and Movement Coach Justin Lind talks about pushing past that stubborn moment when you stop changing your body and losing weight. &nbsp;It's all a part of the process.</p>

#44 - Hostile Takeover #3 - Pushing Past Plateaus

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#44 - Hostile Takeover #3 - Pushing Past Plateaus

#44 - Hostile Takeover #3 - Pushing Past Plateaus