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44 l Reflection l The Benefits of Meditation: How it Changed My Life and How it Will Change Yours ⚡
In this episode we dive into the benefits of meditation. In order to do so, I open my heart to share the profound impact that 7 consecutive years of meditation had on my heart and my soul. My hope is that this humble experience will inspire you to get started or increase your meditation practice.
If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1 Coaching Program. In this 3 months container, you will discover who you really are, deep down, at the very core, and create a new life from a place of alignement with your truth. This transformative experience will unleash your potential and make your wildest dreams come true. 3 spots are open: DM me now @merscastellani
If you loved this episode, send it to a friend who needs to hear this or post a screenshot in your IG stories tagging @merscastellani so your friends can benefit from it too! See you on the next episode, and in the meantime.. in Blisstopia we trust! 💫
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By Mercedes Castellani | Life Purpose CoachIn this episode we dive into the benefits of meditation. In order to do so, I open my heart to share the profound impact that 7 consecutive years of meditation had on my heart and my soul. My hope is that this humble experience will inspire you to get started or increase your meditation practice.
If your heart is craving for long-lasting transformation to be in alignment with your true essence, join my 1:1 Coaching Program. In this 3 months container, you will discover who you really are, deep down, at the very core, and create a new life from a place of alignement with your truth. This transformative experience will unleash your potential and make your wildest dreams come true. 3 spots are open: DM me now @merscastellani
If you loved this episode, send it to a friend who needs to hear this or post a screenshot in your IG stories tagging @merscastellani so your friends can benefit from it too! See you on the next episode, and in the meantime.. in Blisstopia we trust! 💫