Marc Champagne is an entrepreneur and co-founder of mental fitness and wellness app KYO, Marc is also a photographer and podcaster.  KYO has over 140,000 subscribers and over 75m impressions in the app store. Expert contributors include world reknown organisational psychologist Adam Grant.  

We discuss his morning routines and the questions that help to ground him each day, how his practice has been 10 years in the making, entrepreneurship, wellness and mental fitness in the digital age.