Have you ever felt like you wanted to do something new, but were scared of showing up and worried what people would think? Maybe you've felt shame or guilt for changing, or wanting to change, and felt lonely in your evolution.

If you are nodding your head YES to any of those prompts, then this episode is for YOU.

Today's episode is a special one and super close to my heart, as it's with two of my best friends from the Cayman Islands. I'm honored to bring on today's guests, Ela and Ella, Co-Founders of Grow With The Flow, a Community that focuses on Mindset & Energy. A platform where they share tips, tools, and inspiration that helps you on your self-discovery journey.  

IN THIS CONVERSATION WE DISCUSS:

+ Ela and Ella's journey and inspiration for launching Grow With The Flow (and the story of how we all met!)

+ Their hurdles and story on overcoming fears, showing up as yourself and embracing change

+ Practical tools and tips that you can use in your own self-discovery journey

As always, take what resonates with you and leave what doesn't.

LET'S STAY CONNECTED:

+ Madalyn @theecleanbee

+ Send me an email! Let me know what your key takeaways are from this episode, I'd love to hear from you! (hello@traversewithmadalyn.com)

+ Join the weekly newsletter and get a FREE Grocery Guide cheat sheet!

CONNECT WITH TODAY'S GUEST:

+ GWTF Blog + GWTF on IG   ADDITIONAL RESOURCES:   + Discover Your Dharma book + Big Magic book + Human Design 101 episode + Download your Vision Board Workbook   If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!