Staying in our hearts is remaining connected to our experience beneath the stories and reactivity of the mind. Staying in our hearts is holding multiple dimensions and perspectives at one time - even when these truths contrast. Staying in our hearts is a practice that goes against the grain of a culture that does not value honesty and authenticity. Ultimately, staying in our hearts is a courageous path of a warrior willing to show up for their principles regardless of the outcome.

Love,

Janessa

✨

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