Expectations have immense power to influence who we are and who we become.

Whether they're our expectations or the expectations of others, the difference they can make in our lives is surprising. For that very reason, we believe it is vital to understand the power these expectations hold and to learn how we can harness that power to inspire personal growth and progress.

Join us as we revisit the idea of the Pygmalion effect (as discussed in Episode #43) and how you can apply that knowledge in your life today!

IDEAS FROM THIS EPISODE

• Pygmalion Effect (00:30)
• High expectations lead to improved performance, and vice versa (01:45)
• The power of Labels (03:00)
• You find what you look for (self fulfilling prophecy) (03:40)
• The importance of positive reinforcement (08:32)
• Self-criticism and self-praise (09:50)
• Start with yourself (11:00)
• Action step: Ask "What else is true?" and write it down (12:30)
• Action step: Identify the "unmet expectation" (16:00)

RESOURCES FROM THIS EPISODE

• Grab a copy of Personality Isn't Permanent By Dr. Ben Hardy to break free of your past and design your future. (Amazon Affiliate)
• Download our Free 30 Day Action Calendar to get started on your future.
• As a thanks for listening, snag a FREE kindle copy of the best selling book WHO NOT HOW  by Dan Sullivan and Dr. Ben Hardy
• The Pygmalion Effect - A short YouTube synopsis of the Pygmalion effect
• The Pygmalion  Experiment - YouTube video with commentary and perspectives presented by Dr. Phillip Zimbardo and other Experimenters

CURRENT IDEA GYM CHALLENGES

• JOIN US IN THE 30 DAY FUTURE SELF CHALLENGE FROM DR. Ben Hardy

WHAT WE DO
We show dreamers how to turn ideas into simple daily actions. You already have all the info you need. It's time to ACT!
We help you build confidence by...

• Providing ideas you can act on today
• Keeping promises to yourself
• Taking daily steps forward
• Creating habits that improve your life and compound into results

WHO WE ARE
We are the action guides. Two family guys shortcutting success ideas into simple action steps that fit a busy life. We put the guru ideas and challenges to the test and modify them to fit any lifestyle. 

• We believe in change
• We believe in the power of compounding daily habits
• We believe you can become the best version of yourself by acting with intention 

FOR MORE GREAT IDEAS - CONNECT, FOLLOW, SUBSCRIBE

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• Facebook: @ideagympodcast
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CONNECT, FOLLOW, SUBSCRIBE

• Podcast: Apple | Spotify | Google
• Instagram: @habit.masters