In the 'Quote of the Week' mini episode - I choose a quote and dive into its meaning and how we can relate to it in a way that enhances wellbeing and mindset. 

This week the quote is:

"Don't Decrease The Goal, Increase The Effort"

I'll go through what this quote means to me and also how you can reflect on what it means for you! 

 

Show notes: www.wellbeingweekly.com.au/podcast44

Join my new online course - Master Your Mindset: 

https://www.wellbeingweekly.com.au/master-your-mindset/