Do you have mental chatter going on all the time?Do you want a quieter thought?Do you need a few pointers on how to bring stillness to the internal noise? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: <a href='https://pollycastor.com/'>PollyCastor.com</a> Artist website: <a href='https://pollycastorart.com/'>PollyCastorArt.com</a> <a href='https://pollycastor.com/contact-me/'>Contact her here</a>

Do you have mental chatter going on all the time? Do you want a quieter thought? Do you need a few pointers on how to bring stillness to the internal noise? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you have mental chatter going on all the time?Do you want a quieter thought?Do you need a few pointers on how to bring stillness to the internal noise? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: <a href="https://pollycastor.com/" rel="noopener noreferrer">PollyCastor.com</a> Artist website: <a href="https://pollycastorart.com/" rel="noopener noreferrer">PollyCastorArt.com</a> <a href="https://pollycastor.com/contact-me/" rel="noopener noreferrer">Contact her here</a>

44 – Quieting Mental Chatter

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

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A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

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44 – Quieting Mental Chatter

44 – Quieting Mental Chatter

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