Today I have leadership development coach, Kristeen Barth on the podcast to talk about living authentically and empowered. We explore the balance between professional expectations and personal fulfillment, emphasizing agency and self-discovery. Kristeen shares her journey from a corporate IT career to coaching, explaining the key moments and the influence of mentors on her path. Her coaching philosophy centers on helping clients find their inner voice while navigating societal pressures. We also discuss the significance of community, curiosity, and personal identity in defining success, particularly for women in male-dominated fields. Kristeen's reflections inspire listeners to embrace their own journeys toward fulfillment and authentic leadership.

Meet Kristeen:

Kristeen Barth is a career and leadership coach and mentor dedicated to helping individuals and teams foster a healthier relationship with their work. By identifying and overcoming limiting beliefs and inner saboteurs, she helps clients build a mindset for sustained success and happiness. With compassion, creativity and honesty, Kristeen guides clients to explore their core identity and clarify their priorities. She challenges current thinking to identify what is working and what needs to evolve. Committed to personal growth, she assists clients in becoming the most expressive version of themselves. Her experience spans IT project and product management, post-acquisition cultural integration, leadership development, employee experience and engagement programs, coaching at all organizational levels, team culture work, and DEI initiatives. Kristeen is trained through The Coaches Training Institute and the Agile Coaching modality and holds a BS in Technology Management and an MBA from the University of Wisconsin - Madison. Outside of work, she enjoys the outdoors, documentaries, kettlebells, walking her dog Toby, traveling with her husband, Matt, and oat milk lattes.

Connect with Kristeen:

• LinkedIn
• YouTube
• www.kristeenbarth.com

Guest Book Rec: Demon Copperhead by Barbara Kingsolver

Connect with Sarah:

• Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal) 
• LinkedIn -  sarahbettman
• Website - www.sarahbettman.com & www.livestoked.com
• Follow on Facebook - CoachBettman

Books Featured on The Live Stoked | Lead Stoked Podcast

Cover Art Photo by: 

• Kim Thomson Steel

Podcast Production by: 

• Allison Nitsch | Podcast Management