"Love yourself enough to not want to do it alone." In this episode, Izzy talks about heart health and why you should be romanticizing the organ that literally keeps you alive. She also tells you why you should keep cinnamon on deck, when to stop focusing (so much) on yourself, and why she almost died on her couch! True story! Tune in for the rest. 

Please leave a rating and review on Apple and Spotify. Follow izzy on IG @mydarlingizzy, @wellnessbaeradio. 

Healthline: Cinnamon - https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

Credits:

Writer & Host: Darling Izzy

Producer & Engineer: R.M.

Sound Design: R.M. 

Artwork: Alyssia Aguilar