Host Adrianne Murchison, returning guest Lanada Chanel Duncan of b.e. decors interior decorating company and actress Nicole J. Butler, well-known as She-Shed Cheryl in State Farm commercials, discuss the importance of self care during the coronavirus pandemic.

The episode is a preview for the debut of Chanel Duncan’s upcoming podcast, She-Talks in the She-Cave.

Butler has appeared on numerous television shows and produces series through her production company, The Live True Project.