This week on Mindful Metal Jacket, Joe welcomes back to the show Steven Rogers. Joe and Steve wanted to catch up and talk election anxiety and decided to record it. There's a lot of laughs of wisdom in this episode. They discuss anxiety, meditation, anger, dreams, children and more.

Enjoy! 

New episodes of Mindful Metal Jacket are released every Thursday!

Follow Joe List: @Joelistcomedy

For ad opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices