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Share #44 The Chat Snap with Freddy Correa - Make Small Changes and get Huge Results!
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#44 The Chat Snap with Freddy Correa - Make Small Changes and get Huge Results!
I am on the road heading to do a show at the Brea Improv in Cali
and decided to do a podcast about becoming healthy. I talk about
making small changes in your diet to get huge results in the long
run. I hope this episode motivates you to continue or get started
in becoming healthy like you were meant to be! Oh yeah and on the
Podcast I said 3,000 calories equals 1 Pound but I fucked up. It's
actually 3,500 calories that equal 1 Pound. K friends enjoy!!
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By Freddy Correa
4.9
8484 ratings
I am on the road heading to do a show at the Brea Improv in Cali
and decided to do a podcast about becoming healthy. I talk about
making small changes in your diet to get huge results in the long
run. I hope this episode motivates you to continue or get started
in becoming healthy like you were meant to be! Oh yeah and on the
Podcast I said 3,000 calories equals 1 Pound but I fucked up. It's
actually 3,500 calories that equal 1 Pound. K friends enjoy!!