In this episode, I had a powerful conversation with Burnout Coach and Therapist, Alex Stark about something so many high-achieving women struggle with: managing anxiety while building a thriving career.

Here’s what we covered:
🔹 The difference between high-functioning anxiety and burnout (and how to spot the warning signs)

🔹 Why so many ambitious women feel like they have to choose between success and wellbeing—and how to stop that cycle

🔹 Practical strategies for reducing stress, setting boundaries, and staying present in your personal and professional life

🔹 How to navigate career transitions without letting fear and self-doubt hold you back

Download my Free E-book:  Escape your unfulfilling job & find meaningful careers that excites you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/free-ebook/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Request a FREE Connection Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristy_weterings/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristy_weterings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/⁠⁠⁠⁠⁠