It's common to get caught up in the emotions of gambling. Who hasn't had thoughts such as, "I'm on a lucky streak!" or "I'm due for a win anytime."

In this episode, we share examples of how our thinking gets off track because of the emotions of gambling. We present some facts to help you think straight and keep gambling in control.

Learn about:

• how the random number generators in slot machines work
• why gambling for long periods of time can work against you
• why it's helpful to take a second look at your systems and superstitions
• how you might be missing the signs of gambling addiction

This episode, like the previous two, is for a broader audience - those of you who gamble and don't see it as a problem, but would like to know more about keeping in check.

If you would like more information on thinking straight about gambling, read the blog for this episode at www.gamblingproblemhelp.ca.

If you live in British Columbia and would like to connect with the guests for this episode, Martha Funk and Roxanne L'Esperance, or access our free, confidential counselling and outreach services, connect with us online at Gambling Support BC or call 1-888-795-6111.

For a list of free gambling help services in Canada, click here. To access free help in the United States, visit the National Council on Problem Gambling website.

Fold em is funded by Gambling Support BC.

If you would like to connect with Fold em through Facebook or Instagram, find us at Foldem Podcast. We welcome feedback and topics for upcoming episodes.