It's been a while, but this week Shan and I sit down for a training chat. We cover our epic bike packing trip to Quadra island, our Battle on mt. Baker and Shannon's training for the Victoria Marathon. We also introduce our new run club for Neurodivergent youth and teens. Thanks so much for tuning in!

It's been a while, but this week Shan and I sit down for a training chat. We cover our epic bike packing trip to Quadra island, our Battle on mt. Baker and Shannon's training for the Victoria Marathon. We also introduce our new run club for Neurodivergent youth and teens. Thanks so much for tuning in!

It's been a while, but this week Shan and I sit down for a training chat. We cover our epic bike packing trip to Quadra island, our Battle on mt. Baker and Shannon's training for the Victoria Marathon.&nbsp;We also introduce our new run club for Neurodivergent youth and teens.&nbsp;Thanks so much for tuning in!

44. Training Talks w/ Shanimal: Quadra road trip, Mt. Baker adventure, Victoria Marathon, Brain Power RC and more!

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.&nbsp;

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Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running. 

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44. Training Talks w/ Shanimal: Quadra road trip, Mt. Baker adventure, Victoria Marathon, Brain Power RC and more!

44. Training Talks w/ Shanimal: Quadra road trip, Mt. Baker adventure, Victoria Marathon, Brain Power RC and more!

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