Octane Personal Training with Jason Benavides

44: Troubles with Training Year-Round training in Youth with Ariel Gonzales


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Ariel experience in training everyone from major league baseball players to elderly clients is on display as she describes ways to avoid overuse injuries. She details the simplest way to avoid them and assessment methods so you know if you are at risk.

Go to fitwebinar.com for live Fitness training with experts Jason Benavides and Ariel Gonzales.  You will discover the fastest and easiest ways to optimize your workouts and avoid nutrition failures.

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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