Today we talk about a special beautiful ghost: loving yourself, being real, being you.

How much or in which ways do you change who you really are because you think it will be on your benefit, or simply because you have an unconscious fear that if you show who you are you might lose something or someone?

Let's be honest here, we all do a bit of that. Some times is a very smart thing to do because instead of "changing" who you are, you are actually adapting to new information, or a new environment or a situation.

However, this episode is dedicated more to the parts of ourselves that we hide or not disclose completely for fear of rejection from our peers, family or work environments.

So, who are you really? What happens in your body when you are actually betraying your own nature? How often does that happen?

The "being real stuff" is very important to have a fulfilling life and becoming aware of when you are not respecting who you really are is one of the most important daily practice you should add to your "waking up" repertoire.

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