Are you always looking for the "next new thing" to try to lose weight? Maybe you have been and you don't even realize it.Is it because the other ways didn't work for you?Was it because you were following these fad diets?How much if you had to think back have you spent on random stuff that was supposed to work but didn't because it was unsustainable from the beginning? If this sounds like you, you may be a diet hopper or may be stuck in the loop of shiny object syndrome. Listen to this episode to learn how to get away from it so you can start making progress!

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