In today's episode Body Science's Greg Young speaks to Men's Health Fitness Director Todd Liubinskas and real estate agent turned personal trainer Trent Knox who started running up the hill at Bronte Beach every Saturday morning. Now up to 200 people get up at 5 am every Saturday to join them. With 11 active run clubs from Bronte Beach, Byron Bay, Gold Coast, Melbourne, New York, and Los Angeles the boys are taking run, dip and sip world-wide!